我是YIN，来自伦敦。
我要感谢所有的老师、组织者和拍打过我的人。感谢艾琳生动的翻译。还要特别感谢萧老师对我的先生网开一面，让他能够自行安排自己的度假行程，四处游览，享受着美食美酒。每天晚上当我回到房间后，他都忙不迭地给我展示他拍的照片，看看他品尝过的各式美味 – 猪牛鸡肉、香肠、奶酪、沙拉 – 和若干品脱的啤酒。
我非常高兴与你们各位相遇相识。感觉上我们就象是一个大家庭。大家都有着共同的价值观。这就是改善健康状况。这里阳气充沛。我们既是它的受益者，也是它的创造者。因为拍打和拉筋帮助我们提升了阳气。
我想说说有关我和拉筋拍打的过去、现在与未来。
说到过去，我是在2009年得知拉筋拍打的。那时我因为坐骨神经痛而不能连续坐上半个小时。我知道，西医除了开去痛片外，别无疗法。而中医的针灸、按摩很昂贵。我希望找到一种自我治疗的方法。我于是上网搜索。没费什么工夫，我就找到了拉筋。我立马开始实践。一两次下来，我的坐骨神经痛就停止了。之后我又坚持了数周，病症完全消失。我于是开始发懒，停下了拉筋。我心想，如果疼痛再次发作，就重新开始拉筋。但直到现在，坐骨神经痛一直也没有复发。这既是好事也是坏事。不过要强调的是，虽然拉筋拍打我没有经常做，我却站桩、静坐和定期闭食。这些和我们在这体验营里所做的很相似。由于这些锻炼，自我感觉身体状况比以前好了很多。今年三月份，我从萧老师的博客上得知他要到德国进行公益讲座。我一直在跟进他的博客，盼望他到英国来。但是过了这些年他一直都没来。我想，既然他不来，那我就去好了。于是我去了柏林，参加了两场他的讲座。在那期间，我被何绯、琳达和若蓝痛打了一顿。我去的时候有点不良于行。左膝别住，走路时腿不能弯，是直挺挺的。经过拍打后，我的左腿能够弯伸自如。原先沉重的双肩也变得轻松起来了。所以这次得知德国办体验营我马上毫不犹豫飞到德国参加。
说到现在，经过6天的体验营，我的有些病症有了显着的改善。比如左侧腰部和大腿外侧的疼痛完全消失，让我感到前所未有的轻松。有些病症还需要假以时日以观疗效。比如我来的头两天便秘，三天辟谷以来还未排过便。还有些病症则因时间太短而不能顾及。比如我没有时间拍打前胸来治疗乳腺增生。不过，没有任何事情是完美的。我尝到了甜头，并因此深为满意。
说到未来，我对参与医行天下有着认真的考虑。不过，凡事还是多做少说。就让我们拭目以待吧。
最后，希望大家保持联系。此次幸会令人愉快。谢谢大家！
Yin 2012年8月17日
Experience-Sharing Speech at First Training Camp Germany
012年8月17日
I am Yin. I am from London.
I’d like to thank all the teachers, organisers and those who slapped me. Particularly, I’d like to thank Master Xiao to make my husband an exception, so that he can follow his own schedule for his holiday. He is travelling around, enjoying himself with beautiful food and beer. Every night when I return to my room, he can’t wait to show me the pictures of all sorts of beautiful things he has taken – pork, beef, chicken, sausage, cheese, salad and pints of beer.
I’m very pleased to meet all of you. Feeling like a big family, we share the same value of improving our well-being. There is an abundance of Yang qi here. We are both the takers and the makers. This is because Paida and Lajin improve the Yang qi in our bodies.
I would like to talk about my past, present and future related to Lajin and Paida.
Talking about the past, I got to know Lajin and Paida in 2009. That was when I suffered from sciatica and couldn’t sit continuously for half an hour. I knew that the western medical doctor couldn’t do anything apart from prescribing painkillers. And Chinese acupuncture and massage were expensive. I wished to find a way for healing myself. I searched the internet and easily found Lajin. I immediately tried it. After once or twice, the pain was gone. Weeks later, as there was no more sciatica, I became lazy and stopped Lajin. I thought to myself, if the problem reoccurred, I would restart Lajin. However, till today, sciatica has never reoccurred. This is both good and bad. However I must emphasise that, although I do not often do Lajin and Paida, I do other exercises, such as pole-standing, meditation and weekly fasting. These are very similar to the things we are doing here in the camp. Due to these exercises, I feel much better than before. This March, I found Master Xiao was going to give lectures in Germany. I read his blog quite often and was expecting him to visit England for years. But he didn’t come. I thought: ‘If he doesn’t come, I will go.’ So I went to Berlin, attending his two lectures. I got a big bash by Fei, Linda and Roland. When I got there, I couldn’t walk well. My left knee was locked. I couldn’t bend it and had to walk with a stiff leg. After the bashing, my left leg could move properly, and my heavy shoulders became much lighter. This explains why I had no hesitation to fly to Germany to attend the self healing workshop.
Talking about the present, after five days in the training camp, I can tell some apparent improvement. Typically, I used to have an ache on the left side of the waist and the outside of the left thigh. Now this ache is totally gone. I have never felt so light before. For other effects, I need to wait and see. For example, I had constipation for the first two days, and still have no poo after three days of fasting. Some problems are not dealt with because of the short time. For instance, I cannot find time to sort out the lumps in my breasts. However, nothing is perfect. I benefit from the positive effect and am quite satisfied.
Talking about the future, I am seriously considering getting involved in the E-Tao. Yet it is much better to do it than talk about it. Let’s wait and see.
Finally, please keep in touch. It is really a pleasure to meet you all. Thank you very much!
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